At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts. Remember to bring shoes.

Power Pilates is a fun, sweaty and up-beat Pilates class. You will work through different sequences of movements inspired by Pilates and Barre which will really challange your muscles. The class is a great strength and flexibility workout for the whole body. Show up 5 min before class starts.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Stop by when one of our Scandinavian tour guides visits the hotel if you need assistance with anything or just want to have a chat with them.

Aqua Tabata is a high-intensity interval training (HIIT) workout that takes place in the water. It combines the principles of Tabata training, which involves short bursts of intense exercise followed by brief periods of rest, with the resistance and buoyancy provided by water. This unique combination creates a challenging and effective workout that delivers maximum results. Show up 5 min before class starts.